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Energy metabolism, Exercise support, Muscle function
Active adults or those with exercise-focused routines seeking support for energy metabolism and muscle function.
Take 1 tablet daily with water one to two hours before a meal; consistent daily use is recommended. If you experience stomach upset, consider taking closer to a small snack.
Vegetarian
L-carnitine shuttles long-chain fatty acids into mitochondria to be used for energy and helps remove metabolic byproducts from cells.
Caution: May cause mild gastrointestinal discomfort in some people; take with water and avoid exceeding suggested use unless advised, especially if pregnant, nursing, or on medications.
Calcium supports muscle contraction and cellular signaling by participating in electrical and enzymatic processes.
Caution: High total calcium intake from diet and supplements may lead to constipation or interfere with absorption of some minerals.
L-carnitine supports cellular energy production by transporting fatty acids into mitochondria, while calcium supports normal muscle contraction and signaling. Together they align energy use and muscle function during daily activity and exercise.
Label Warning: For adults only. Consult a healthcare provider before use if pregnant or nursing, taking medication, or have a medical condition. This hygroscopic material absorbs moisture; store in the original bottle with the lid tightly sealed.
Who should be cautious: People who are pregnant or nursing, taking medications, or have underlying health conditions should discuss use with a healthcare provider. Those sensitive to calcium may also wish to review total daily calcium intake.
Storage: Store in a cool, dry place. Keep the lid tightly sealed and store in the original bottle.
Many users reported feeling more energetic with clearer memory and better overall well-being.
Reviewers said it supported fitness goals like fat metabolism and muscle development, making workouts feel more productive.
A few users mentioned unexpected weight gain rather than weight loss.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Omega-3s may support heart health and energy metabolism, complementing L-carnitine's role in energy production and fat metabolism.
AI generated. Not medical advice.
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Unlock your potential for a lean, muscular body with Swanson L-Carnitine! A favorite among dieters and bodybuilders, this amazing amino acid helps the body metabolize fat to energize muscles for effective, productive workouts.
L-carnitine is a cofactor—a type of molecule or compound needed by the body to complete enzymatic reactions—in the energy production process. It also helps to transport waste out of your cells, another factor in post-exercise muscle recovery.
Emerging research also suggests that L-carnitine may offer unique benefits for mature adults, easing fatigue and supporting cognitive function.
As a dietary supplement, take one tablet per day with water one to two hours before a meal or as recommended by your healthcare provider.
Calcium carbonate, microcrystalline cellulose (plant fiber), stearic acid, magnesium stearate, aqueous film coating (purified water, hydroxypropyl methylcellulose, vegetable glycerin), silica.
Note: This hygroscopic material readily absorbs moisture. Store in original bottle. Keep lid tightly sealed.
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children. Do not use if seal is broken.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %Daily Value | |
| Calcium | 190 mg | 15% |
| L-Carnitine Base | 500 mg | * |
| *Daily Value not established. | ||
