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Energy metabolism support; Exercise and workout support; Body composition support
Active adults or exercisers looking for support with energy metabolism and people with low red meat intake seeking carnitine from supplements.
Take 1 tablet daily with water 1 to 2 hours before a meal; consistent timing may help routine use.
Vegetarian.
L-carnitine transports long-chain fatty acids into mitochondria where they can be used for energy, and helps shuttle metabolic byproducts out of cells.
Caution: May cause mild gastrointestinal discomfort in some people; taking with water and away from large meals may improve tolerance.
Calcium serves as an essential mineral for muscle contraction and cellular signaling involved in energy metabolism.
Caution: High total calcium intake from diet and supplements may contribute to constipation or interact with certain medications like thyroid hormones if taken at the same time.
L-carnitine supports cellular energy by moving fatty acids into mitochondria, while calcium contributes to normal muscle function and cellular signaling, which can be relevant during activity and recovery.
Label Warning: For adults only. Consult a healthcare provider before use if you are pregnant or nursing, taking medication, or have a medical condition.
Who should be cautious: People who need to limit calcium or who take medications affected by calcium absorption, such as certain antibiotics or thyroid medications, may need extra caution and spacing from doses.
Storage: This hygroscopic material readily absorbs moisture. Store in the original bottle with the lid tightly sealed, in a cool, dry place.
Many users mention feeling more energized with better stamina during workouts and physical activities.
Several reviews say it may support metabolism and fat burning when paired with diet and exercise.
Some customers find the tablets big and less comfortable to swallow.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Omega-3s may support heart health and energy metabolism, complementing L-carnitine's role in energy production and fat metabolism.
AI generated. Not medical advice.
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Unlock your potential for a lean, muscular body with Swanson L-Carnitine! A favorite among dieters and bodybuilders, this amazing amino acid helps the body metabolize fat to energize muscles for effective, productive workouts.
L-carnitine is a cofactor—a type of molecule or compound needed by the body to complete enzymatic reactions—in the energy production process. It also helps to transport waste out of your cells, another factor in post-exercise muscle recovery.
Emerging research also suggests that L-carnitine may offer unique benefits for mature adults, easing fatigue and supporting cognitive function.
Swanson L-Carnitine delivers 500 mg per serving to promote energy, a healthy body composition and more.
As a dietary supplement, take one tablet per day with water one to two hours before a meal or as recommended by your healthcare provider.
Calcium carbonate, microcrystalline cellulose (plant fiber), stearic acid, magnesium stearate, aqueous film coating (purified water, hydroxypropyl methylcellulose, vegetable glycerin), silica.
This hygroscopic material readily absorbs moisture. Store in original bottle. Keep lid tightly sealed.
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %Daily Value | |
| Calcium | 190 mg | 15% |
| L-Carnitine Base | 500 mg | * |
| *Daily Value not established. | ||
