good my digestion, I would take it twice a day every day and if in between I feel a little something I won't hesitate to ad an extra caps. much better to take 3 of those vs any chemical for pharmacy which I use to do to much back in the day.
Quality packaging and easy to open. Product looks real fresh. A very competitive price. Ginger is terrific for settling the stomach and even offers protection against germs. It also helps to improve blood circulation. It's best if taken with meals or a large glass of water. Great product.
I take a ginger root capsule with food as it helps calm down the stomach feeling of indigestion. And since I started taking ginger I have noticed that I stopped feeling boated! It's a part of my daily intake now.