I usually take the women's formula and have been taking it for several months now. It's a personal result. It also depends on nutrition and adequate rest and exercise. I take one pill a day. I feel that my digestive system has improved and my excretion is normal. When the digestive system and excretion improve There is almost no smell when defecating. Including the smell of sweat disappeared. and feel that the skin has improved. This time the order is a normal formula. I have to try it to see what the results will be.