I am 80 years old and this is the third magnesium product I have tried. The tablets have no taste and the size does not prevent me from swallowing it with just a mouthful of water. My reasons for trying this particular product are to help with joint and muscle pains. Also, I want to have some additional help with sleep at nighttime. The quality and potency of the minerals included are high since I am already noticing improvements in all areas of need.
The magnesium and potassium aspartate by Country Life comes in glass and loaded with cotton. The pills are longer than thought and they are nearly just about as thick as an otc potassium pill. Whenever broken in half they are more straightforward to swallow. I have an inadequacy with low degrees of potassium and magnesium and experience the ill effects of outrageous intense muscle squeezes that are crippling. This item is totally stunning. I had ran out of potassium pills for around two months and my issues was so terrible I decided to take otc leg cramp alleviation yet without any result it put me in more basic condition. Subsequent to purchasing this item and taking for 3 days at last help was found. It's the right equilibrium for myself and I will suggest profoundly and will purchase once more.
We use this often to help reduce our migraines. They are hereditary for us. Magnesium has helped us lots. I can do some on first onset and sometimes it really stops it. These are good high quality pills I like country life products and will buy again.
Switched to this brand because the other brand that I used to buy from has been discontinued. Have been taking this for the past 1.5 months, seems to be as good as my previous brand. Works well as a muscle relaxant which I will take nightly, as I exercised daily, It also aids with better sleep and recovery.
A source of K + and Mg2 +, regulates metabolic processes, helps to restore electrolyte balance, and has an antiarrhythmic effect. K + is involved both in the conduction of impulses along the nerve fibers and in synaptic transmission, the implementation of muscle contractions, and the maintenance of normal cardiac activity. Disruption of K + metabolism leads to a change in the excitability of nerves and muscles.