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Energy metabolism; Immune support; Muscle function; Antioxidant support
Active adult men with busy schedules who want daily micronutrient coverage and those with limited intake of fruits, vegetables, or dairy.
Adults take 1 tablet daily with food; taking with a meal that contains some fat may aid absorption of fat-soluble nutrients like vitamins D and E and lycopene.
Verified Non-GMO; Gluten Free; No Artificial Sweeteners; No Artificial Flavors; Contains: Soy
Vitamin D3 supports calcium absorption and regulates genes involved in muscle function and immune cell activity.
Caution: Take with food to enhance absorption since it is fat soluble; consult a healthcare professional if using high-dose vitamin D elsewhere to avoid excessive intake.
B vitamins act as coenzymes in energy metabolism pathways, helping convert carbohydrates, fats, and proteins into cellular energy and supporting nervous system function.
Caution: May cause mild flushing with niacin in sensitive individuals; those using separate B-complex products should check total intake to avoid excessive amounts.
Magnesium serves as a cofactor for enzymes involved in energy production and contributes to normal muscle contraction and relaxation.
Caution: Can cause loose stools in some people; take with food if stomach discomfort occurs.
Zinc is required for the activity of numerous enzymes and supports normal immune cell development and antioxidant defenses.
Caution: Zinc on an empty stomach may cause nausea; separate from high-dose iron or calcium supplements to avoid absorption competition.
Lycopene is a carotenoid that functions as an antioxidant, helping neutralize free radicals in cells.
Caution: Take with meals containing some fat to aid absorption since it is fat soluble.
B vitamins support cellular energy production, while magnesium contributes to proper muscle function and energy-related enzyme activity. Vitamin D3 supports calcium handling and muscle performance, and zinc participates in immune and antioxidant processes. Lycopene adds antioxidant activity to help manage oxidative stress from daily activities.
Label Warning: If you are taking medication, consult your doctor before use. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. If taking other supplements, read labels to avoid duplicating ingredients. Not formulated for children. Do not exceed suggested use.
Who should be cautious: People on anticoagulants should be cautious due to vitamin K content. Individuals with thyroid conditions taking thyroid medication may need to separate dosing because calcium and iron may reduce absorption. Those with soy allergies should note soy is present. If you take medications that may interact with calcium, magnesium, iron, or vitamin K, consider discussing with a healthcare provider before use.
Storage: Store at room temperature. Keep bottle tightly closed.
Many users felt more energetic and focused after a few weeks of daily use.
Customers reported the tablet is easy to swallow and has no noticeable odor.
Some mentions suggest perceived immune support, but experiences can differ by individual.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Zinc is important for testosterone metabolism, immune health, and reproductive function. Men often have higher zinc needs, especially those who exercise heavily or experience high stress.
AI generated. Not medical advice.
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Centrum Men is a daily multivitamin supplement packed with essential nutrients. It’s formulated to respond to the specific health needs of active men with nutrients like lycopene, which may be helpful for supporting a healthy heart and general overall health.* Backed by 40 years of nutritional science from the #1 multivitamin brand.
Centrum Micronutrients Nourish Your Cells!
††Refers to Vitamins C, E, and Beta-Carotene, and Zinc.
Adults - Take one (1) tablet daily with food. Not formulated for children. Do not exceed suggested use.
Calcium carbonate, magnesium oxide, potassium chloride, microcrystalline cellulose, ascorbic acid (vit. c), dibasic calcium phosphate, dl-alpha tocopheryl acetate (vit. e). Contains <2%: beta-carotene, biotin, calcium pantothenate, cholecalciferol (vit. d3), chromium picolinate, copper sulfate, crospovidone, cyanocobalamin (vit. b12), ferrous fumarate, folic acid, lecithin (soy), lycopene, magnesium stearate, manganese sulfate, niacinamide, phytonadione (vit. k), polyethylene glycol, polyvinyl alcohol, potassium iodide, pyridoxine hydrochloride (vit. b6), red 40 lake, riboflavin (vit b2), silicon dioxide, sodium molybdate, sodium selenate, talc, thiamine mononitrate (vit. b₁), titanium dioxide, vitamin a acetate, yellow 6 lake, zinc oxide.
Contains: Soy
As with any supplement, if you are taking medication, consult your doctor before use.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
If taking other supplements, read label, since supplements may contain the same ingredient.
Store at room temperature. Keep bottle tightly closed.
Bottle sealed with printed foil under cap. Do not use if foil is torn.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %DV | |
| Vitamin A | 1050 mcg (29% as Beta-Carotene) | 117% |
| Vitamin C | 90 mg | 100% |
| Vitamin D3 | 25 mcg (1,000 IU) | 125% |
| Vitamin E | 20.3 mg | 135% |
| Vitamin K | 60 mcg | 50% |
| Thiamin | 1.2 mg | 100% |
| Riboflavin | 1.3 mg | 100% |
| Niacin | 16 mg | 100% |
| Vitamin B6 | 2 mg | 118% |
| Folate | 333 mcg DFE (200 mcg Folic Acid) | 83% |
| Vitamin B12 | 6 mcg | 250% |
| Biotin | 40 mcg | 133% |
| Pantothenic Acid | 15 mg | 300% |
| Calcium | 210 mg | 16% |
| Iron | 8 mg | 44% |
| Phosphorus | 20 mg | 2% |
| Iodine | 150 mcg | 100% |
| Magnesium | 100 mg | 24% |
| Zinc | 11 mg | 100% |
| Selenium | 100 mcg | 182% |
| Copper | 0.9 mg | 100% |
| Manganese | 2.3 mg | 100% |
| Chromium | 35 mcg | 100% |
| Molybdenum | 50 mcg | 111% |
| Chloride | 72 mg | 3% |
| Potassium | 80 mg | 2% |
| Lycopene | 600 mcg | * |
| *Daily Value (DV) not established. | ||
